Thursday, March 27, 2014

Day 3 of Raw


Day 3 is always the hardest day for me on any new diet or exercise regimen. It either makes me or breaks me. Well today, I made it! I slapped temptation in the face and kept to my raw diet. 
I worked out to Grey's (George died, this can't be real) and had my morning smoothie. Today I made a banana, raspberry, mango, nectarine and plum smoothie with spinach, chia seeds and flax seeds. Delicious, plus working out is not so bad when you have Grey's and an awesome smoothie to distract you!
I had my usual grapefruit for morning snack and for lunch marinated kale and tomato salad and pineapple, cantaloupe and grape fruit salad. Yes I know, boring and the same lunch I've had all week, but its delicious and I love it.
My afternoon snack was also boring, just baby carrots, snow peas and 2 of my nut and seed balls! Predictable, but still yummy.
Dinner I decided to spice things up and made sushi and ginger dressed lettuce. 
It was exactly what I needed! I made cauliflower mock rice and spread it onto the Nori. I then added slices of carrots, cucumbers and avocado. I rolled it up, cut into pieces  and had raw soy sauce to dip in! It tasted just like the real thing, it was amazing! I also made this awesome ginger dressing by blending fresh minced ginger with carrots, celery, onion, raw soy sauce and oil! It tasted just like what the serve in the restaurant!. Who says going raw has to be boring!

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